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21 Day Fix - Total Body Cardio Fix (2014)

Release : 2014-01-01
Genre :
Runtime : 30 minutes
Home Page :
Company : Beachbody LLC
Cast : Autumn Calabrese, , /gHblnPwJAnqUZpajmpVRL4oWoNx.jpg

Keep your heart rate up and your metabolism revved high long after the workout is over.

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21 Day Fix Workout Program with 7 piece Autumn Calabreses 21 Day Fix As Seen on TV Simple Fitness Simple Eating Fast Results Its not another diet In fact its exactly the opposite 21 Day Fix lets you eat 21 Day Fix Review by Holly Dont Buy it Until you Read This The 21 Day Fix Workout Program Below is the 21 Day Fix workout schedule The 21 Day Fix program comes with 2 DVDs which hold a total of 6 workouts Each of these workouts is designed to ensure that you experience massive calorie burn in a 30 minute session 21 Day Fix Review Results DOES IT WORK OR SCAM Beachbody 21 Day Fix Overview What is the 21 Day Fix workout program The 21 Day Fix was created by Autumn Calabrese Autumn is new to Beachbody but is a popular celebrity trainer a bikini competitor and a single mom who understands that people don’t always have time to workout or create super fancy meals 21 Day Fix Eating Plan Explained Days To Fitness The United Nations website stated that the average person needs 2100 calories a day and anything less is considered starvation That’s why this diet works I just worked out my suggested calorie intake with the 21 day fix and it’s suggested I eat 1200 calories a day Your Sample 21 Day Fix Meal Plan Container Sizes Click here to get your own copy to print 2017 Official 21 Day Fix Food List Since the initial release of the 21 Day Fix program in 2014 the food list has been updated a couple times My 21 Day Fix Operation Fit The idea behind the program is simple – if you don’t get your nutrition in check you are wasting all of your time you’re putting into your workouts